Progress?

I quit smoking... It's been a full 8 days now without ANY cigarettes. This is a new exercise in will power for me... I'm doing this cold-turkey without the aid of any patches or gum. My nail biting has increased dramatically, but hopefully, as time draws on, my cravings will subside.

So, that's one addiction down. I believe I have about 2 or 3 more to go before I'm entirely addiction-free. Sadly, smoking is the easiest bad habit of mine to quit.

The battle for self-improvement rages on...